Few people are aware that clean, raw milk from grass fed cows was actually used as a medicine in the early part of the last century. From the time of Hippocrates to just after WWII, this "white blood" nourished and healed uncounted millions.
Raw milk is easier to digest because of the enzyme Lactobacilli that digests lactose in milk.

Milk from grass-fed cows has amazing properties, one of which is the presence of naturally produced antimicrobials in solution. Another is the production of a beneficial fatty acid known as CLA, short for Conjugated Linoleic Acid. Countless studies have shown that CLA has many potential health benefits like, raises metabolic rate, boosts muscle growth, strengthens immune system, lowers food allergy reactions, and helps remove abdominal fat.
For comparison, grain-fed cows have as little as one fifth the CLA in their milk as grass-fed.
The role of unclean raw milk in human illness is undeniable. Knowing that not all raw milk is the same is the first step in knowing which questions to ask when you seek it out for yourself and your family.
Use common sense and stick with whole, unprocessed foods, free from genetic tweaking.
Cook your foods minimally, and you'll be even better off. Learn about sprouting and fermentation. Question everything before letting it past your lips.
Explore what worked for countless generations before ours, and put it to work for yourself today. You can achieve great health by diet alone.
Ultimately, you'll have to draw your own conclusions, but don't accept the word of any so-called expert when it comes to feeding yourself and your family. Question everything you put in your mouth. Don't let the government and the giant food companies do your homework/thinking for you. Your health must be in your hands alone.
See raw-milk-facts.com for more info.
I get my raw milk from here. Try it out.

2 comments:
great info and post.
you should put chia, black strap molasses, and cod liver oil in your raw milk and then you'd have a real healthy meal
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